Many people today are struggling with emotional and physical issues. Problems such as substance abuse, relationship conflicts, stress, hopelessness, depression, and physical pain can be debilitating if not devastating . In many cases, it can even lead to suicide.

But you can help.

Make contact. Show you care. “Reach Out. Check In.” can be as simple as a casual phone call to catch up with a schoolmate. A cup of coffee with a colleague. A ball game with a friend. A walk in the park with a family member. Even just saying “hello” as you pass in the hall.

The smallest gesture can make a big difference. It can even save a life.

For more information, call 1-855-269-2222.